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About me

Life of Flo

Meet Florine, your Flow of Life coach

Hello, I am Florine, and I am here to help you find your flow of life with services that boost your energy. 

For almost my entire life, I have had a strong interest in health - specifically health promotion and disease prevention. To me, it was only logical to get a degree in Health Care Management and start my career as a sustainable employability consultant. After meeting the love of my life, I moved to Dubai, where I gained years of experience working in the private and public sectors. Still very interested in health and happiness, I read almost every book I could get my hands on and followed various official training courses that are now very relevant in my new venture. At the age of 35, I decided to take the plunge and quit my job to follow my passion and apply my knowledge to help people live a happy and healthy lifestyle with Flow of Life.

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Hello, I am Florine

I take great pleasure in making people feel comfortable, bringing positive energy and getting things done. To be honest, I can only sit still when I am doing my breathing exercises. In my free time, I enjoy sailing, meeting new people and hosting healthy dinner parties. I am curious about the world, what makes it work and how to make it a happier place, but I'd like to take it one gesture, person or breath at a time. Even though I am an avid multi-tasker, I always dedicate my full attention to the person in front of me.


If someone greets you on the street, it is probably me and my 4-year-old son calls me "the best driver in the world." ;-) By the way, most people call me Flo, which is why I am happy to have found a company name that fits me and my purpose so well.

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Your certified Flow of Life coach

After obtaining a degree in Health Care Management, I chose a specialization in the field of vitality, wellness and NLP coaching. Below are some of the courses I have successfully completed:

  • Degree in Health Care Management, University of Applied Sciences - Utrecht, the Netherlands. Specialization in lifestyle and health.

  • Vitality & well-being coach training.

  • Life coach training, accredited by Continuing Coach Education and the Federation of NLPC professionals.

  • NLP coach training, accredited by COMENSA and the Federation of NLPC professionals.

  • NLP practitioner training, accredited by COMENSA and the Federation of NLPC professionals.

  • CPR, AED & Basic First AID training.

  • Wim Hof Method (WHM) Academy Module I: fundamentals workshop.

  • Wim Hof Method (WHM) Academy Module II: online instructor course.

  • Wim Hof Method (WHM) Academy Module III: master module in Spain - certified instructor.

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The big idea

Why I started Flow of Life

After experiencing an ice bath myself, I immediately knew: 'this is it!'; this is my purpose in life. The energy kick, the big smile and the happy feeling I had all day, in combination with the positive effects on the mind and body, is what I want everybody to experience. The idea behind Flow of Life was born. Ever since that day, I couldn't help but focus on becoming a certified Wim Hof Method instructor and setting up my own business to give people that same boost. With too much energy in my body to sit at my desk all day, I literally want to get into action and connect with people! 

With a background in health management, disease prevention, and vitality & NLP coaching, I now offer services that help people find their flow of life and boost their energy. 

What others say

A life-changing experience

- Dania Nourallah

Florine made the experience exquisite. Her professionalism, welcoming and encouraging spirit, and patience with her clients put me at ease and pushed me to my limit while maintaining a full smile on my face. After the session, I felt relaxed, focused and energetic. Since that day I am a regular client and a true believer in the benefits of breathwork and ice baths. Thank you flow of life for this life-changing experience.

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Get in touch with Florine

Are you curious to learn how Flow of

Life's services boost your energy in a positive way and contribute to a happy lifestyle? Please give me a call or send me an email.

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